In 100 g (Grams) of Duck, wild, breast, meat only, raw there is 0.31 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Duck, wild, breast, meat only, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Duck, wild, breast, meat only, raw

Duck, wild, breast, meat only, raw is a type of Poultry Products. The most significant nutrients in Duck, wild, breast, meat only, raw are listed below.

Water	75.51 g	75.51%
Energy (calorie)	123 kcal
Energy (joule)	515 kJ
Protein	19.85 g	19.85%
Total lipid (fat)	4.25 g	4.25%
Ash	1.33 g	1.33%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	3 mg
Iron, Fe	4.51 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	268 mg	0.27%
Sodium, Na	57 mg	0.06%
Zinc, Zn	0.74 mg
Copper, Cu	0.33 mg
Manganese, Mn	0.019 mg
Selenium, Se	13.9 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%
Thiamin	0.416 mg

Nutrients in Duck, wild, breast, meat only, raw